Thursday, 13 November 2014

LET'S DO STREET WORKOUT!

Assalamualaikum and hello new followers :) How's it going ? Does everything going fine ? HAHA ! Enough with my mumbling. Okay, for this entry ,i would love to give some exposure about 'STREET WORKOUT'.But before that......

WHAT IS STREET WORKOUT?

my attempt on doing streetworkout

Street workout is a physical activity performed mostly in outdoor parks or public facilities. It is a combination of athletics, calisthenics, and sports.
 Street Workout is a modern name for bodyweight workout in outdoor parks.
A typical street workout routine often consists of exercises such as pull-ups, chin-ups, push-ups, dips, muscle-ups, sit-ups and squats. Street workout also involves some static (isometric) holds such as the human flag, front lever, back lever and planche.

NO TIME TO GO TO GYM ?

That's not an excuse ! Lets go to the park and do some street workout exercises ! Its free and fun. Furthermore, those who can do this streetworkout ,everyon e can practise em ! 


street workout can be an acrobatic stunt with a proper training
Lets start from now. Practise for a better healthier lifestyle. For my next entry is about tutorial how to do street workout. STAY TUNED GUYS !  

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