A MAN TELL HIS STORY DALAM BAHASA MELAYU !

ASSALAMUALAIKUM and HELLO PEEPS :) FOR THIS WEEK UNTIL NEXT WEEK (probably) ,THIS BLOG WILL BE IN BAHASA :) WELL, WELL AS REQUESTED , I WILL CHANGE IT INTO BAHASA AND I WILL POST SOMETHING UNIQUE ABOUT BAHASA .FOR EXAMPLE, FOR THOSE WHO THINKS NEED TO LEARN MORE ABOUT BAHASA MELAYU, A MALAY TRADISIONAL POST SUCH AS DANCE ,CULTURE AND MANY MORE :D SO STAY TUNEEEEEEEEEEEEEEEE :D

A TIPS FOR STUDENTS : THINGS YOU CAN DO WITH YOUR RICE COOKER

ASSALAMMUALAIKUM and Good Evening guys and girls :) How does it going ? Have you guys take your snacks or dinner ? Not yet ? What ? To lazy to buy food at the cafe ? You only have a rice cooker that you only know the rice cooker are use to cook a rice ? Well , well , well, do you know that besides of cooking a rice, rice cooker can be use to cook :

1. A SOUP

2. FISH

 

3. EGGS

4. A RICE :D HAHA

THATS IT FOR TODAY .HOPE YOU ENJOY THE TIPS :) THANK YOU BYEEEEE

ALL ABOUT STREET WORKOUT - PART 2

Assalamualaikum and hello :) This post is about a video tutorial about street workout by a fomous Malaysian street workout practiser ,BAR-RISAN ! Enjoy the video :)

ALL ABOUT STREET WORKOUT - PART 1

Assalamualaikum and hello again new followera and old followers :) For this entry, i will show on different street workout routine with a different purpose.
For example , exercises to increase you biceps size, to pump up your triceps and wider your back .But i will divide the routine for three main group which is BEGINNER, INTERMEDIATE and HARDCORE .Well, have fun on reading it.

BEGINNER

INTERMEDIATE

HARDCORE

LET'S DO STREET WORKOUT!

Assalamualaikum and hello new followers :) How's it going ? Does everything going fine ? HAHA ! Enough with my mumbling. Okay, for this entry ,i would love to give some exposure about 'STREET WORKOUT'.But before that......

WHAT IS STREET WORKOUT?

my attempt on doing streetworkout

Street workout is a physical activity performed mostly in outdoor parks or public facilities. It is a combination of athletics, calisthenics, and sports.
 Street Workout is a modern name for bodyweight workout in outdoor parks.
A typical street workout routine often consists of exercises such as pull-ups, chin-ups, push-ups, dips, muscle-ups, sit-ups and squats. Street workout also involves some static (isometric) holds such as the human flag, front lever, back lever and planche.

NO TIME TO GO TO GYM ?

That's not an excuse ! Lets go to the park and do some street workout exercises ! Its free and fun. Furthermore, those who can do this streetworkout ,everyon e can practise em ! 

street workout can be an acrobatic stunt 

with a proper training

Lets start from now. Practise for a better healthier lifestyle. For my next entry is about tutorial how to do street workout. STAY TUNED GUYS !  

A New Blogger Babies Are Born!!!!!

Assalamualaikum and good night (currently iam writing this post at midnight :P).
First of all, this is my second blog ! hurray yeayyy. So, i would like to take this opportunity to give a million trillion and billion appreciation to my MTE Lecturer, Cik Norliza aka Nurulpinky :p for giving me a guidance to make this blog.

Just a short introduction about me . My name is Muhammad Khairul Anuar but peoples called me "Kay'' as the spelling and "K" as the pronounsation. 20 years old . Happily Ever After with my Girl <3 . HAHA. STPM Leavers. Johannian. And iam currently continued my studies at UNIVERSITI PENDIDIKAN SULTAN IDRIS (UPSI).

well, thats all about my short introduction about myself. Stay Tuned for more interesting post from me :)